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Bio-Wellness:

A Journey to Renewal

At the heart of the Bio Wellness Day and Bio Wellness Retreat are four powerful technologies: SCIO Biofeedback, which identifies imbalances and hidden stressors in the body; Vielight, a photobiomodulation device, which uses leading-edge light therapy to enhance brain function and cellular health; HeartMath, which trains the heart–brain connection to restore balance and resilience; and HRV (Heart Rate Variability) testing, used at the beginning and end of each retreat day to track your measurable progress.

For those who continue with the 90-day program, HRV becomes a powerful tool to reveal improvements in stress response, cognitive performance, and even biological age over time. Together, these modalities provide advanced insight into your current state of health and a roadmap to elevate it, giving you both data and direction for long-term vitality. The truth is, wellness cannot wait until a devastating diagnosis forces your hand—by then, options are fewer and the path forward is harder. Now is the time to understand, reset, and elevate your health before crisis demands it.

Wellness day

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Wellness Retreat

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60/90 Day Wellness Program

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You will get to try some of the latest technologies available for improving overall health and wellness. Descriptions of each is in the itinerary below.

This Retreat has the option of adding one day to the beginning of your Retreat, for those who want complete clarity and a personally designed plan for how to improve overall health and wellness. Your VIP Experience starts one day before the main retreat starts, and adds in three different biofeedback assessments, printouts of each provided .

 

Highlights:

VIP: Biofeedback, HRV “before and after” assessment. Main Retreat: Vielight, Heartmath biofeedback, restorative yoga, yoga nidra, guided walking meditation via personal MP3, cold plunge, hot tub spa.

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An overview of the Science based bio technologies that are offered here at the Retreat Center

Scio Biofeedback

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HRV Assessment

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HeartMath Biofeedback

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Vielight Photobiomodulation

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Start Your Wellness Journey

Complete the form to schedule your preferred date and we’ll be in touch to confirm your date. Thank you!

Upgrade to the VIP Experience

Champagne Room

Stay on-site in the Champagne Room for the duration of the retreat. The VIP Experience adds an additional night: Sunday night.

Meals

Includes Sunday lunch and dinner + Monday light breakfast.

Coaching Calls

Includes 2 coaching calls: one before the retreat, and one after.

Personal Meditation

Personal meditation recording done for you to listen to upon your return home.

1:1 Coaching

1:1 Coaching with Michelle. Not available anywhere else.

Hot Tub

Access to hot tub every evening.

Cold Plunge

 Access to cold plunge every morning.

Yoga Nidra

Private guided meditation on Sunday evening.

The VIP Package is $1,800. Bring a guest for an additional $600. For the Online Course Retreat, both attendees must have taken the course.

Sign up to 60 or 90 day program

Once you’ve experienced our Wellness Day or Wellness Retreat, you’ll be ready to continue your journey with the 60 or 90 Day Program.

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